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Gluten Free Diet
When using the Gluten free diet you have to be careful and read all labels on foods. Gluten can be in foods you would not think of, like spices. The theory behind removing Gluten from an Autistic child's diet is that when the child eats a food with Gluten it causes their body to react differently than a child without Autism.
The Gluten free diet can be expensive to follow. Most Gluten free products are sold in specialty, or health stores. These stores usually charge a much higher price. Some major grocery stores are now carrying Gluten free products. You can find Gluten free flour, pancake mix, waffles, cookies, snacks, and many other foods. Most parents find out it is cheaper to make their own Gluten free food. Recipes can be found on the internet, or in Gluten free cookbooks. Some parents go together with another family following the Gluten free diet and buy in bulk. Then they share the foods. This can help lower the costs of the Gluten free items.
Autistic children following a Gluten free diet can eat meat, fish, fruits, vegetables, nut, eggs, and products made with gluten free ingredients. It can be hard to keep a child from eating their favorite snacks, and treats. Some of these can be made by using Gluten free products. Muffins and cookies can be made from Gluten free flour. It just takes some getting used to the new way of eating.
Often people following a Gluten free diet will remove all dairy (Casein) products from their diet as well. You can find out if your Autistic child has an allergy to a certain food by having allergy testing done. The doctor can arrange for this testing.
If you are going to try the Gluten free diet with your child you have to be prepared to follow it for several months to tell if it is going to make any difference. Gluten remains in the body for a long time. Most people do not give the diet a long enough chance to work. Trying it for a week or two will not give the body enough time to remove any remaining Gluten from its system. Some people do however see improvements right away in their Autistic child.
If you want to find more information about Gluten free dieting there are several books available. Visit your local library, or book store to find one. To find Gluten free recipes try searching online using your favorite search engine. The Gluten free diet will not work with every autistic child. The majority of the children that show improvement had a sensitivity to the gluten to begin with.
The Gluten free diet is not a cure for Autism. It is used to help lesson the symptoms of Autism.
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Articles
Melatonin Helps Autistic Children SleepHow PDD-NOS Is Diagnosed
Gluten Free Diet
Traveling With An Autistic Child
How Autism Is Treated
Can Autism Be Cured
What Causes Autism
How Autism Is Diagnosed
Autism And The School System
How To Cope As A Parent Of An Autistic Child
Autistic Children Need Schedules
What Is Persuasive Developmental Disorder
Signs Of Persuasive Developmental Disorder
What Are The Signs Of Aspergers Syndrome
Tips For Celebrating Holidays With Your Autistic Child
Is My Child Autistic
Alternative Treatments For Autism
Let Your Autistic Child Be A Kid
Medicine Used To Treat Autism
Potty Training An Autistic Child
Signs Of Autism
Tips For Getting Your Autistic Child Photographed
Dairy Free Diet To Treat Autism
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